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The Personal Resiliency Builder (PRB) consists of 34 questions pertaining to your beliefs, behaviours, and expectations. After you have completed the assessment, a report about your resilience will appear on the screen. You will be able to save this report to your computer, email yourself a copy or print it.

Note for three months from your first use of the Personal Resiliency Builder you will have access to our resource bank of resiliency tip sheets - click here to access these tip sheets using your PRB access code.

To start the PRB please follow these steps:

  1. Enter your access code
  2. Enter your first and last name
  3. Enter your own email address
  4. Hit ‘start survey’

Completing this assessment should take no more than about 10 minutes.

There is no copy of your report or results kept on file so please make sure you make a copy for your own use.

Even though no report or result information is kept on file you can also complete the PRB anonymously by ticking the 'Anonymous' box below (note you still need to use a valid access code in order to use the PRB).

Click here if you would like us to resend your access codes.